* Fear is what stops you... courages is what keeps you going *
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Tor-Atle Sandal

I was born in Sauda a cold winter's day in 1973, and my profession is an electrician. In my early teens i was diagnosed with Ankylosing spondylitis AS, also knows as Bechterew's disease. This is a type of arthritis that mainly affects the spine, especially the lower back, but it can also affect the joints. I have for more than 25 years used regular physical activity, exercise and outdoor activities as the most important tool in the fight against this desease.



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