Exercise and regular physical activity has become a very important part of my life, and it's in God's great and beautiful outdoors i find the energy and motivation to a further fight against the disease. Some of you will probably wonder why i - as a person with a rheumatic disease, chooses to carry out both long and physical demanding tours and expeditions in winter, but this is all about me wanting to live out my dreams and life to the fullest, in spite of a chronic rheumatic disease.

My many years of exercise and physical activity has been shown to be a very effective method to maintain as much as possible of my body's natural posture, balance, strength, condition and movability.